Coordination exercise…… hands moving simultaneously in opposite directions round the kit!
October 31st, 2008As you may know I love my coordination type exercise. Some people don’t understand the benefit of such exercises, but put simply it’s to stretch you’re brain, much like the Nintendo D.S “brain training” games. If you can coordinate your limbs to do something way and above what you’d ever need them to do then when it comes to anything less it’s a breeze. With this in mind last week I had my guys trying this “seemingly simple” exercise that progresses to create a pretty tricky piece for most. It’s just for the hands but you could include feet if you wanted more of a challenge.
All we use is 8ths and 16ths…. Simple! They are ALL mean to be played simultaneously (at the same time). As fast as you can but as slow as you must. Right hand ALWAYS starts from the floor tom, left ALWAYS starts from the snare.
1) Right hand 16ths on the floor tom (and by hand I mean stick!!), Left hand 8ths on the snare drum.
2) Left hand 16ths on snare, Right hand 8ths on floor tom.
3) Right hand plays 16ths ANTI-CLOCKWISE round the kit with 1 hit per drum (Floor, mid, high, snare), left hand keeps 8ths on the snare.
4) SWAP – keep 8ths on Left on snare but make the Right go CLOCKWISE (Floor, snare, high, mid) then change between the two (anti-clockwise then clockwise) without stopping.
5) Left now plays 16ths CLOCKWISE round the kit (snare, high, mid, floor) and the Right keeps 8ths going on the floor tom.
6) SWAP – keep 8ths going with the right but now move the left ANTI-CLOCKWISE round the kit (snare, floor, high, mid)
7) Now the tricky bit….. Start with 16ths on the right going ANTI-CLOCKWISE round the kit (floor, mid, high, snare) and 8ths staying on the snare for now. Then on “SWAP” play 16ths on the left CLOCKWISE round the kit (snare, high, mid, floor) and keep 8ths going on the right on the floor tom. Follow?!?!?! Then change between the two on the word swap (or just every 2bars or summin!)
8) Then… if you REALLY want a challenge… try this: 16ths on the RIGHT going ANTI-CLOCKWISE (floor, mid, high, snare) and 8ths on the left going CLOCKWISE (snare…….high……mid……floor). Remember, this is simultaneously so you’ll have to cross hands at some point.
9) Then swap it up….. 16ths in the left going CLOCKWISE and 8ths in the right going ANTI-CLOCKWISE.
10) Then swap between the two every bar or so without stopping!
See….. told you it was simple!
- Posted in: Technique
- Comments (0)

